Crisis & Community Resources
You’re not alone. Here are places to turn when you need immediate support or community-based care.
Forth Space is not a crisis provider and cannot guarantee immediate response between sessions. If you're in danger or need urgent care, please use the resources below. We've also included organizations and tools for clients navigating trauma, identity, recovery, or systemic barriers.
Emergency & 24/7 Crisis Support
988 Suicide & Crisis Lifeline – Call or text 988
Crisis Text Line – Text HOME to 741741
Trevor Project (LGBTQ+ youth) – 1-866-488-7386 or text START to 678-678
Trans Lifeline – 877-565-8860 (peer support by and for trans people)
National Domestic Violence Hotline – 1-800-799-SAFE (7233) or text START to 88788
RAINN (Sexual Assault Support) – 1-800-656-HOPE (4673)
L.A. County Mental Health Access Line – 800-854-7771
Peace Over Violence (Sexual/Domestic Violence) – 213-955-9090
DDH / Deaf Crisis Line – www.innow.org
Local (los angeles) low/no fee Mental health support
Los Angeles LGBT Center [therapy, groups, & psychiatry for adults]
Wright Institute Los Angeles [therapy & groups for adults]
Airport Marina Counseling Service [all ages therapy, groups, & psychiatry]
The Relational Center [therapy & groups for adults]
Valley Community Counseling Clinic [therapy for all ages]
Southern California Counseling Center [all ages therapy, groups, & EMDR]
Didi Hirsch Mental Health Services [therapy for all ages]
Maple Counseling Center [all ages therapy & groups]
Open Paths [all ages therapy, groups, & EMDR]
The Center for Professional Counseling [therapy for all ages]
Miracle Mile Community Practice [therapy for all ages]
Entwine Community [therapy & groups for Asian American & Multicultural individuals]
LGBTQ+ Mental Health & Community
The Trevor Project – www.thetrevorproject.org
Trans Lifeline – www.translifeline.org
National Queer & Trans Therapists of Color Network – www.nqttcn.com
LGBTQ Center Los Angeles – www.lalgbtcenter.org
Neurodivergence, Disability, and Self-Advocacy
Autistic Self Advocacy Network – www.autisticadvocacy.org
Disability Rights California – www.disabilityrightsca.org
ADDA (Adults with ADHD) – www.add.org
Addiction & Recovery Resources
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
Substance Abuse Support Locator – www.findtreatment.gov
SMART Recovery – www.smartrecovery.org
Alcoholics Anonymous Los Angeles – www.lacoaa.org
Narcotics Anonymous – www.na.org
Grounding & Emotional Regulation Tools
Insight Timer – Free guided meditations
Dr. Kristin Neff – Self-Compassion Practices
NEA BPD – Family Connections Program
Mindfulness-Based Stress Reduction (MBSR) – Free Course
UCLA Health – Free guided meditations
DBT-RU – DBT Skills from Experts
Need a Therapist Outside Our Practice?
If we’re not available or not the right fit, try these directories:
Open Path Collective
Inclusive Therapists
National Queer & Trans Therapists of Color Network
Therapy for Black Girls
Latinx Therapy