Frequently asked questions

  • Yes, we offer in-person sessions at our Los Angeles office, though please note the building elevator is small and may not be fully accessible to all clients. Virtual sessions are available throughout California.

  • Our office is located in the Mid-Wilshire neighborhood of Los Angeles. Specific directions will be provided upon scheduling.

  • We are an out-of-network provider. We can offer superbills for clients to submit to their PPO insurance for potential reimbursement. We do not bill insurance directly. For more information visit our fees page.

  • We specialize in trauma, neurodivergence, LGBTQ+ mental health, emotion dysregulation (including BPD), anxiety, addiction recovery, and life transitions. 

  • Therapy sessions range from $175–$300 depending on provider and format. Sliding scale options may be available for clients with financial need. For more information visit our fees page.

  • Visit our contact page to submit an inquiry or schedule a free consult. We typically respond within 2–3 business days.

  • Most clients meet weekly, especially at the beginning. Frequency can shift over time depending on your needs, goals, and capacity.

  • Totally okay. You don’t need to have it figured out. Our free consults are a space to explore what might be helpful – and if we’re not the right fit, we’ll offer referrals when we can.

  • Yes. Therapy is your choice, always. We’ll support you in deciding what works best for you, whether that’s continuing, taking a break, or winding down.

  • We don’t pathologize – our focus is on clarity, self-trust, and support. As marriage and family therapists, we can explore diagnoses or self-understanding collaboratively if it's helpful to your goals. If you are seeking formal testing, we can offer referrals to trusted local neuropsychologists who specialize in psychological assessments.